How To Grow Your Chest

You have 2 Main Chest Muscle (Pectoral Major and Minor). These 2 Main Chest Muscle makes up the Chest or Pecs, but how do you make them get bigger?

Push Ups Variation
Push Ups are known to grow your chest, but each push ups targets one part of your chest. This is why you use different push ups variations. For example Incline Push Up targets your lower Chest, while Elevated(Decline) Push Up Target your Upper Chest. This is just 2 of the many push up variations.

Incline Push Up
Incline Push Up is known to be one of the easiest push ups. Even though it looks easy, it gives good results for your lower chest. This is why many people put this in their workout routine.

Push Up
Push Ups is known to be an intermediate skill, because not everyone can do it. Push Up are known to grow your mid chest muscle. To master the Push Up you must start at the Wall and start working your way to an Incline surface then to the ground.

Elevated or Decline Push Up
Elevated or Decline Push Up target Mainly your Upper Chest because you are push more pressure in your upper chest. Decline Push Up is harder than a standard push up because you are pushing with more strength. Even though you can't just have one type of push up because it will target just one section of your body. This is why you have to add 3 or more types of push ups.

Conclusion
There are many types of Push Ups that target different part of the body. There are Planche Push Up, Fly Push Up, Pelican Push Up, WIde Push Up. If you keep doing push up you will get good result.