How to lose weight without Cardio

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Lose Weight without doing cardio is possible. For example William Li did it. He didn't any cardio to lose weight he just did it the lazy way. Now I will give you tip on how to lose weight without cardio.

1. Keep up your protein intake up
When cutting you calories you will be hungry more often. So you need to eat proteins. Keeping your protein intake up high maintain your muscle mass.